I am trained in several specialized therapies including mindfulness-based interventions, Dialectical Behavior Therapy (DBT), and EMDR. I tailor treatment interventions based on your needs and personal history. I provide mindfulness meditation training as a means to create a sense of serenity and to develop love for one’s self and others. Together, we identify ways in which you want your life to be different and change the story you have been telling yourself in order that you will truly awaken your innate potential.
Whatever challenge or problem you are facing, I can help you change your relationship to the suffering you experience. Are you feeling like you lack a sense of purpose in your life? Are you looking for greater sense of fulfillment? Do you wonder if your past experiences continue to proliferate in your present day life? Whether you struggle with a feeling of dissatisfaction and lack of fulfillment or depression, anxiety, or one of the myriad of diagnoses that exist, your life will change when your relationship to suffering shifts.
707-694-0940 • Get Directions
Change your story, change your life
Elaina Scrutchins, lcsw